jamesbriankerrApr 18, 20214 minLessons in Mindfulness: Am I Walking the Dog or Walking the Smartphone?One of the many benefits of owning a dog is the way they hold up a mirror to our human foibles and help us become more aware, awake and...
jamesbriankerrJun 8, 20172 minZen and the Art of KayakingOf late I have taken up a new form of meditation. Kayaking. We tend to think of meditation as a sedentary practice, done while sitting...
jamesbriankerrDec 9, 20164 minAre Puppies the Path of EnlightenmentDo yoga masters own dogs? Is it possible to reach enlightenment when you have a puppy in the house? These questions have been going...