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    James Brian Kerr

    Author & Blogger

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    Lessons in Mindfulness: Am I Walking the Dog or Walking the Smartphone?
    jamesbriankerr
    • Apr 18, 2021
    • 4 min

    Lessons in Mindfulness: Am I Walking the Dog or Walking the Smartphone?

    One of the many benefits of owning a dog is the way they hold up a mirror to our human foibles and help us become more aware, awake and...
    122 views0 comments
    Zen and the Art of Kayaking
    jamesbriankerr
    • Jun 8, 2017
    • 2 min

    Zen and the Art of Kayaking

    Of late I have taken up a new form of meditation. Kayaking. We tend to think of meditation as a sedentary practice, done while sitting...
    10 views0 comments
    Are Puppies the Path of Enlightenment
    jamesbriankerr
    • Dec 9, 2016
    • 4 min

    Are Puppies the Path of Enlightenment

    Do yoga masters own dogs? Is it possible to reach enlightenment when you have a puppy in the house? These questions have been going...
    12 views0 comments
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